Let’s be honest, exercising is not the most fun activity for most people. It’s not the thing you look forward to all day, wake up before your alarm in anticipate of your morning run, or rush home from work to lace up those trainers for.
In reality, most people do it just because they need to stay fit and healthy. Others don’t even do it at all, which is a very risky option health-wise considering the dangers associated with lack of exercises. But what if there was a way to get in your exercise, make it fun, and something you look forward to doing. This is all possible thanks to the Gadget Fit Power Vibration Plate.
This exciting gym equipment generates vibrations that deliver energy to your body. Your muscles will contract and relax in the same way that they do when you engage in traditional workouts.
Using it is as simple as standing on the flat, vibrating surface. There are handles to help you maintain your balance, but sitting and squatting are options too if you have a large enough platform.
One of the best things about this vibration plate is its construction. Other than having a sleek design, it also features a display that shows your session’s time, speed, and pulse. The 600-watt motor offers vibrations at varying intensities that you can change in intervals of 50, for more muscle contraction. It’s recommended to start with a smaller frequency and then increase the speed as you progress with the session.
So why exactly should you buy the Gadget Fit Power Vibration Plate to compliment your traditional workouts? Consider this, a 10-minute session on this gadget burns the same amount of calories as a one hour workout using conventional exercises. That makes it one of the most efficient home gym equipment in the market today. Tone your muscles and lose weight quickly in the comfort of your own home.
Even if you are not interested in losing weight you still want to have this in your home. Other than helping you stay fit (by burning the excess calories), it brings so many additional benefits to the table. Check them out:
• Burns excess fat and increases muscle mass.
• Improves your balance.
• Reduces cellulite in your body.
• Improves circulation.
• Makes you a lot more flexible.
• Reduces mental stress.
• Great for realigning your spinal discs.
Convinced yet? Quiet enough to use in your house, even in the bedroom if you’re short on storage space. Easy to assemble, and a great solution if you’re looking to keep fit but don’t have the time for getting to the gym everyday.